Exercise – Boo
Well. I’ve done it once. Theresa has been running/walking for about six months and has been extremely good about not nagging me and telling me how much I should be exercising too. Well, over the past couple of weeks, she has very gently started making the move to get me off my a@@. Somehow her evil plan worked and I woke up at 5:30 this morning and went for a bike ride. WTF!?!?
I even have a plan of sorts. Or rather a goal. Which is that I am not trying to lose weight, I am simply trying to get to the point where I can say I have an excersise habit, 3-4 times per week, at least 30 minutes a day. And mowing the lawn counts, dammit. I know that weight loss will be a by product of this, but by not attaching a goal right now, I won’t be discouraged. I can honestly say that if, in three months, I am excersising regularily and I haven’t lost weight, I won’t be upset. Theresa hasn’t lost a lot of weight in six months, but she has definately gotten more toned and fit. I guess Tom can take a little credit too, since he is now a skinny, sexy beast.
So we’ll see. This may be short lived, but then again maybe not.
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Grrr… Sexy! A great start Pat. I’ve been wondering what 5:30 am looked like. In a few days, I’m probably going to find out. Regularly.